Events & Programs

Intergenerational Christmas Culinary Workshop

Reclaiming Agency & Ageing Well: An Interactive Culinary & Psychosocial Workshop Reclaiming Agency & Ageing Well is an intimate, hands-on culinary and psychosocial experience designed for older adults who are navigating physical changes but refuse to let those changes shrink their world. We'll cook together, talk honestly about what's shifting, and discover smarter, gentler ways to keep doing what you love. What We'll Do Together Mindset & Identity (2:00 – 2:15) — We begin not with recipes, but with a conversation. What does cooking mean to you? What does it feel like to hand that role over — and what would it mean to take it back? Smart Tools & Workarounds (2:15 – 2:35) — You'll try ergonomic kitchen tools and energy-saving setups designed to reduce strain without reducing joy. Cooking adapted to you, not the other way around. Low-Friction Recipe Build (2:35 – 3:05) — Side by side, we'll assemble a stunning Italian Christmas feast. Gourmet, nourishing, and entirely achievable — even on a harder day. Communal Tasting & Wrap-Up (3:05 – 3:30) — We eat together. We reflect. We leave with something real: new tools, new confidence, and a table full of people who understand.